Enhance Your Wellness Journey with IBG Nutrition
Embrace Longevity-Centric, Targeted Nutrition.
Nutrition Services
What’s on my menu?
Nutrigenomics
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ProlonFMD
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Longevity
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80/20 Holistic Nutrition Counseling
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Meet the Founder
With 20 years in healthcare, a Master’s in Public Health, and licensed as a Registered Dietitian Nutritionist RDN & CDN, Ilanit Blumenfeld knows that true well-being is about balance. As a a mother to four girls, she holds these pillars as the key to holistic wellness. nourishing food, exercise, stress management, quality sleep, mindfulness, and meaningful connections.
Her 80/20 approach keeps it real—fueling the body with functional nutrition & longevity-focused habits while making room for life’s little indulgences. At IBG Nutrition, Ilanit helps individuals & businesses optimize health through personalized nutrition consulting, nutrigenomics, biomarkers testing and holistic guidance.
Obsessed with longevity, she dives into the latest research and even takes notes from centenarians in Blue Zones, helping clients create sustainable habits that lead to lasting health & vitality.
Where Zen finds Bold
Elevate your wellness with our high-end customized retreats
As a Registered Dietitian and founder of IBG Nutrition with over 20 years of experience. I specialize in helping individuals and companies achieve wellness goals through healthy living. My newest venture merges my expertise in wellness and nutrition with my passion for travel.
Our high-end curated wellness retreats are sure to leave you feeling rejuvenated and enlightened. Join us for the journey, and learn more about your personal health, while enjoying the beautiful locations we have hand picked for you. You will come away laughing deeper, crying harder, and living with a greater purpose.
B:B Strategic Consulting
IBG Nutrition provides expert business and strategic consulting services tailored to the wellness, pharmaceutical, and food industries. We specialize in guiding companies through growth, innovation, and market positioning to ensure sustainable success. Through our wide network, our forte is connecting people, fostering relationships that make deals happen and drive impactful results.
Frequently Asked Questions
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What insights can a nutrigenomics test provide regarding weight-related issues?
A nutrigenomics test can tell you if you have the FTO gene, which is linked to obesity. It can also determine if you got this gene from one parent or both. Having two copies of the FTO gene may mean you weigh about 3 kg more and have a higher risk of obesity. On the other hand, inheriting two copies of a lower-risk variation suggests a lower genetic predisposition to obesity.
Genes and variants however aren’t the only determinants of overweight and obesity. We look at the person as a whole and incorporate individuals’ genetic make-up with their lifestyle (diet, exercise, sleep) to understand the causes and best diets + treatment options tailored to each person’s particular needs.
When we have clear and consistent data on specific gene variants, we can use it to understand how a person’s body works and interacts with their surroundings. This insight helps us create a personalized plan that suits their individual needs.
Does combining nutrigenomics with nutrition counseling enhance a client's commitment to a dietary plan?
Studies have shown when participants are given DNA-based dietary advice coupled with personalized recommendations, they were more likely to adhere to changes in diet. What’s even more intriguing is that this approach has proven especially effective for those who require increased compliance the most.
Studies have shown that patients with DNA-based diets lost considerably more weight and were 200% more likely to exhibit a reduction in blood glucose levels compared to the control group.
For more information on Nutrigenomics, feel free to reach out. We can have a test kit delivered to you within 48 hours.