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Frequently Asked Questions
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What insights can a nutrigenomics test provide regarding weight-related issues?
A nutrigenomics test can tell you if you have the FTO gene, which is linked to obesity. It can also determine if you got this gene from one parent or both. Having two copies of the FTO gene may mean you weigh about 3 kg more and have a higher risk of obesity. On the other hand, inheriting two copies of a lower-risk variation suggests a lower genetic predisposition to obesity.
Genes and variants however aren’t the only determinants of overweight and obesity. We look at the person as a whole and incorporate individuals’ genetic make-up with their lifestyle (diet, exercise, sleep) to understand the causes and best diets + treatment options tailored to each person’s particular needs.
When we have clear and consistent data on specific gene variants, we can use it to understand how a person’s body works and interacts with their surroundings. This insight helps us create a personalized plan that suits their individual needs.
Does combining nutrigenomics with nutrition counseling enhance a client's commitment to a dietary plan?
Studies have shown when participants are given DNA-based dietary advice coupled with personalized recommendations, they were more likely to adhere to changes in diet. What’s even more intriguing is that this approach has proven especially effective for those who require increased compliance the most.
Studies have shown that patients with DNA-based diets lost considerably more weight and were 200% more likely to exhibit a reduction in blood glucose levels compared to the control group.
For more information on Nutrigenomics, feel free to reach out. We can have a test kit delivered to you within 48 hours.